Day 12

Thought for the day: no thought :)

Exercise:
DB Matrix
Meltdown

Food:
B: Spinach-sausage scramble
L: leftover meatballs
Sn: Mixed raw nuts
D: Broiled fish (we caught it last summer in the gulf)

Breakfast was spinach, kale, cabbage mixed with sausage and eggs. Very yummy

Lunch was leftover meatballs from yesterday (darn i don't have a picture)

Dinner was fish we caught in the gulf last summer and some cabbage salad. Yummy! Well, originally I was counting on my hubby to cook the fish ---uLLLLL --- I just don't like messing with it. But he was late getting home and I didn't want to eat too late, so I looked at it and determined that I could deal with it. Then I took that knife and cut down both sides away from the back bone. I slapped a few pats of butter and some spices on it, baked it for 10 minutes and then broiled it for 3. My husband came home and was shocked that I filleted the fish and said now I can do it all the time. This was a specked trout and it was DEVINE!!!! I ate 1/2 a filet and saved the other half for a snack on Monday.