Day 9

Thought for the day: My neck needs to BACK OFF and leave some room for my chin to show :)

Not sure if this is just a part of aging, putting on weight, or both, but I really would like it for my chin to have it's own space and my neck to be the slender part underneath it whose sole purpose it to hold up my head.

OK, so confession... On day 3, I took a picture of my face because I do believe after this 30 days I will see improvement. So here it is but for now I am putting it on here in small format :)

Exercise:
ICP - 6:30 am
Walk Magic - 6:50 am
Stairs with work peeps - 11:50am
PowerCircuit 12:20pm
Karate - 7:15pm
PT - 8:15pm

Food:
B: 1 hard boiled egg
L: little itty bitty stuffed peppers (leftover from dinner)
Sn: hard boiled egg, cucumber, celery
D: baked chicken tenders with peppers and spinach,kale,cabbage salad

OK the picture shows 2 eggs for breakfast, but I only ate one of them because one of them smelled kind of yucky and I decided to toss it, which I'm sure was a good decision

For lunch I had leftover stuffed peppers from last night's dinner. yummy

Here was my afternoon snack:

For dinner my hubby cooked some chicken tenders from whole foods. I instructed him that the meal couldn't have carbs so he baked the chicken with red peppers from our garden and green snap peas. He spiced it with some super hot ground peppers! yikes - it was pretty darn good though. We had a side of spinach, kale, and cabbage salad. Again I didn't dress mine. (then he made himself some rice which he forgot to bring to the table!!)