Exercise:
Mobility Matrix - 6:30am
Walk Magic - 7:00am
PowerCircuit - 12:00pm 64/34 !!
Food:
B - 2 hard boiled eggs and leftover kale salad
L - baked tilapia with pico de gallo
Sn - no snack
D - not sure yet but something low carb and ED healthy
OK, to my point yesterday about some times I should not listen to myself, I had brought this kale and hb eggs to work, but was trying to convince myself it was yukky or somehow bad for breakfast. Well... I forced myself to eat it and it was absolutely DELICIOUS!!
Lunch - really good too. I wasn't huge hungry so I purchased a piece of baked tilapia (yes at the dreaded work cafe) but it was prepared well and it was very yummy
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